6 Day Organic Juice Fast & Yoga Retreat
Revised Dates To Be Announced Soon
Take the first steps to improving your overall health and well-being with our juice fasting detox and yoga retreat in the magnificent rural French countryside.
JJC Recipes – Week One – v1
Our 6-day retreat offers you the opportunity to nourish and cleanse your body and mind – perfect if you want to lose weight or increase your health, fitness, and happiness levels. At the end of your juice fast you should feel lighter, have more energy, clearer skin and eyes and generally feel healthier from the inside-out.
Our freshly extracted organic juices and blends are are all organic and we work with local producers to source our fruit and vegetables… in fact as part of the retreat we would like to invite you meet with our producers and learn more about their farming methods.
You will enjoy gentle yoga practices each morning and evening combined with guided meditations to help support you in relaxing, healing, and transitioning to a healthier lifestyle.
We encourage you be as active as possible during the week and really “breath in the pure fresh air” that will support your detox and rejuvenation. We offer a wide variety of activities from swimming, running, cycling, guided walks and hiking as well as juicing demonstrations; group talks and documentaries.
- 6-day supervised juice fasting detox
- 7 nights’ accommodation
- Yoga and meditation – 90 mins morning and evening
- Unlimited filtered water and herbal teas
- Unlimited access to the grounds and relaxation areas (gym, swimming pool)
- Manage your weight, boost your immune system and remove toxins – feel refreshed, lighter, and more energized
- Massage and spa treatments available (at supplementary cost)
- Skill level: Beginner / Intermediate
- Maximum 8 guests
Meet the Team:
Helen Smith our Yogi…
“During your time on the retreat, you will be completely removed from the stresses and strains of everyday life and have a chance to explore the benefits that yoga and a good diet can have on your body. The yoga sessions will use a combination of poses and stretches to ensure that the body is opened and physically stress free. You will be introduced to breathing techniques that will enable you to increase the oxygen levels in the body, as well as those that help the body and mind to relax. We will practice simple meditation and mindfulness and explore the effect that this has on us, bringing together the body and the mind. Moreover, you will be able to take these techniques away with you, as a means of controlling stress in your day to day life”.
Having decided to make some significant changes to our own busy corporate lifestyle, Neil and I discovered Lunel in our search to create a retreat environment that would truly nourish mind, body and soul. We wanted to create a sanctuary that we could share with others – a place that would inspire and relax in equal measures; a retreat that offers a beautiful setting to recharge the soul naturally and an environment that offers luxury and comfort… a place where guests can truly escape and rediscover themselves. Our dream has become a reality and as we open our doors this Spring, we are delighted to offer a series of retreats that encompass yoga and meditation; education and personal development; plentiful outdoor activities and escapes, and of course the finest nutrition that nature has to offer.
Ross is a certified nutritional adviser and weight loss coach; a passionate juicing advocate and a vegetarian cook… “my aim is to share practices that can be integrated into daily life, not only during the retreat but also after, so that guests leave equipped with the tools and knowledge to be able make a long term shift towards better physical and mental wellbeing.
We look forward to seeing you!
If you would like to make a reservation, or require further information please complete the Contact Us form or drop us an email: email@example.com